Mar. 4-10, 2019

Monday

Primary: Gymnastics + Weightlifting Workout

Secondary: Monostructural Workout

Tuesday

Primary: Gymnastics Workout

Secondary: Monostructural + Weightlifting Workout

Wednesday

Rest Day

Thursday

Monostructural + Gymnastics + Weightlifting Workout (not for time)

The goal is to prime for Open 19.3.

Friday

Open 19.3

Saturday

Primary: Weightlifting Workout

Secondary: Monostructural + Gymnastics Workout